Resources

988 - Suicide Crisis Hotline: If you are considering suicide and in crisis.

911 - Emergency Services: If you know someone who is actively suicidal.
1 800 273-TALK(8255) - Suicide Prevention Hotline: If you are considering suicide and need someone to talk to or need to know how to support someone in crisis.

 

Mantherapy.org:
If you are a male or know a male experiencing depression, uncontrollable anger or thoughts of suicide, and don’t want “therapy”, please reach out to me to see if just running some things by me could help, or check out this website for men and meet Dr. Rich Mohagany (a.k.a. Ron Burgandy from Anchorman). You don’t have to go anywhere to get help, just get online and
scroll through this site and see what support or guidance it could provide for you.